Running Motivation


“I believe God made me for a purpose, but he also made me fast. And when I run I feel His pleasure.” — Chariots of Fire



Victory is paid for in sweat, courage and preparation. Nike~

Running never takes more than it gives back, Believe in the Run.

Running is a big question mark
that’s there each and everyday.
It asks you, “Are you going
to be a wimp or are you going
to be strong today?”
– Peter Maher, Canadian Marathon Runner


“Life’s battles don’t always go to the strongest or fastest man, But sooner or later the man who wins is the fellow who thinks he can.”


Something inside of me just said ‘Hey, wait a minute, I want to beat him,’ and I just took off.  You have to wonder at times what you’re doing out there. Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.


“Human beings are made up of flesh and blood, and a miracle fiber called courage”  -George Patton


Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character.
– T. Alan Armstrong






The five S’s of sports training are: Stamina, Speed, Strength, Skill and Spirit; but the greatest of these is Spirit.
-Ken Doherty


Stadiums are for spectators.  We runners have nature and that is much better. —Juha Vaatainen


kahit gaano ko kalakas isigaw sa buong mundo
kung gaano ako kabilis tumakbo,
hindi mo ito maririnig, dahil para lang akong hanging dadaan sa harap mo
masisisi mo ako kung iba na mundo ko…

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